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Egg & Dairy (Vegetarian) Meals

Please note that while I may personally know some of the authors, I am in no way affiliated with them, nor do I necessarily agree with any information on their sites - I'm simply sharing the recipe. Read more about this here.​

(V) = Vegan friendly 
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Eggs

Green Frittata
Spinach, Leek & Potato Frittata
Mushroom & Tomato Omelette
Leak & Spinach Omelette
Shakshuka (Baked Eggs)
Sweet Potato Fritters
Cauliflower Crust Pizza

Dairy

Pumpkin & Ricotta Lasagna
Orange, Mint & Haloumi
Herby Rice, Roast Veg, Chickpeas & Haloumi
Haloumi & Spiced Lentil Salad
Jamie Oliver Greens Mac'n'cheese

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  • Home
  • Specialty Services
    • Pregnancy & Postpartum
    • Gastrointestinal Health
    • Irritable Bowel Syndrome (IBS) >
      • Gut Recovery Program
      • What is IBS?
      • What are FODMAPs?
    • Food Intolerances >
      • How I Can Help With Food Intolerance
      • What is Food Intolerance?
    • Plant-Based Nutrition >
      • Seeking advice for Plant-based Nutrition
      • Benefits of a Plant-Based Diet
  • All Services
  • About Amanda
    • Qualifications, Experience & How I Can Help
    • My Journey
  • Resources
    • FREE Download - Gut Healthy Recipe ebook
    • FREE Download - What caused your IBS?
    • FREE Download - Superfoods for Pregnancy & Postpartum
    • Your Nervous System Reset Plan
    • Breathing Exercise / Meditation
    • Recipes
  • Bookings & Contact
    • Book an appointment
    • Fees & Appointment Information
    • Contact details / Enquire
  • Blog articles