Choosing the support that's best for you...
Gut Recovery Program
Suitable for Irritable Bowel Syndrome, digestive discomfort and Small Intestinal Bacterial Overgrowth
  • ​7-stage program, inclusive of the G.E.M.M protocol, to calm your gut, improve it's function and better tolerate foods without long-term diet restrictions 
  • Includes 8+ hours and 5 modules of online training content on the essentials for optimising digestion and gut health
  • Three month support with 1 x 60 minute initial consultation +  3 x 40 minute review consultations for personalised advice and guidance
  • Unlimited email support as you need for 90 days
  • Optional weekly email check-ins for accountability and support
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​Feel Your Best Support Package
Suitable for all health conditions and support needs - especially for improved energy and wellbeing, weight management, inflammatory conditions, disordered eating, metabolic conditions etc. ​
  • Three-month program
  • 1 x initial consultation
  • 3 x 40 minute semi-structured review consultations, to include diet and lifestyle focus themes tailored to your personal goals and needs, including for sleep, stress management, exercise, reducing chemical and toxin load and more
  • Weekly email check-ins between appointments for accountability, troubleshooting and guidance
  • ​Detailed email notes following each appointment
  • Let me take away the overwhelm and the need to self-manage, so that all you need to do is focus on the step-by-step actions of our plan. 
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​Pregnancy and Postpartum recovery Package
Suitable for all stages fertility journey, pregnancy and early post-partum
  • Covering all the essential information to support a healthy pregnancy for you and baby​
  • How to prevent postpartum depletion and support quality breastmilk 
  • The option to tailor your own package based on your stage, health and nutrition needs
  • Includes email support between appointments
​Learn more...