Three-month support to optimise your diet and lifestyle - are you ready to feel better in yourself?
Desirable changes in your body can take time - whether it be shifts in energy, weight change, hormone balance, improved mental health, calming of inflammation etc. And better habits take time to solidify too. Having regular personalised guidance and support to help you interpret and learn about your unique dietary and lifestyle needs can be a key factor in helping you get where you want with your health.
Introducing Amanda's 'THREE-MONTH support package'
1 x 60 minute Initial appointment to get you started with our plan
3 x 40 minute follow-on appointments - one appointment every 3 weeks for the 90 days
Weekly email check-ins between appointments for accountability, troubleshooting and guidance
Optional monthlydiet and lifestyle focus themes tailored to your personal goals and needs, including for sleep, stress management, exercise, reducing chemical and toxin load
Self-supporting weekly workbook for you to monitor progress and work through challenges
Recipe ebook and meal plan suggestions, with option to purchase personalised meal plan (from $99)
Blood, urine, stool test recommendationsand interpretations as indicated (functional testing analysis may include an additional fee)
Personalised supplement advice according to your budget, with access to discounted professional-quality products
Detailed email notes following each appointment
Let me take away the overwhelm and the need to self-manage, so that all you need to do is focus on the step-by-step actions of our plan
All appointments can be claimed with Private Health (depending on your policy) or Medicare with a GP care plan (if you are eligible - speak with your GP) - receipts to claim will be provided after each appointment.
Investment options: a) $670 upfront (everything for only $56 / week),with EFT payment available to save ccard fees or b) Payment plan of $240 payable at each of the first three consultations (via credit card, 2.2% surcharge applies). No payment required at the final appointment, unless additional appointments are needed.