- What is IBS
- Signs & Symptoms
- Common causes
+ FODMAPs and the Low FODMAPs Diet
+ My Approach to IBS - how I can help
Get to the root cause of your IBS and improve (or even resolve) your symptoms with a comprehensive THREE-STAGE plan personalised for YOUR needs. Amanda Moon has experienced IBS first-hand, including what it takes to resolve AND has years of experience with clients.
An IBS recovery journey typically takes 2-6 months – meaning you could be feeling much better soon! Read below for some of the topics that will likely be covered in your personalised plan, according to your symptoms and likely cause/s, diet, lifestyle and other relevant factors:
STAGE ONE – the basics:
**Amanda Moon is a Certified G.E.M.M. Practitioner (Gut Ecology and Metabolic Modulation). Where possible, she uses the scientific G.E.M.M. principals to guide improving gut and immune health, which often plays a key role in food intolerances - see HERE to learn more.
STAGE TWO – advanced options:
STAGE THREE – maintenance: